I posted a while back about my favorite things. I have since found a new favorite. Let me preface this by saying that I am not a fruit person. I have NEVER liked smoothies, nor the thought of them.
Last week, my Uncle Ron brought in his swanky Vita-Mix to make some sorbet. He told me how healthy it was, and since I was extremely hungry, I tried it. I. LOVED. IT! So, I wanted to share it with you.
I don’t have a swanky blender. In fact, I don’t even own a blender. But I do have this:
I add approximately 1 1/2 cups of frozen fruit. I use this:
Then I add 1 1/2 scoops of vanilla protein powder.
I top it off with a little bit of milk. You can add more milk if you like a thinner consistency. I like to eat mine with a spoon. Then I blend it up. It is AMAZING!
I have been substituting this for breakfast every morning. If I have eaten badly for lunch, I will use it for dinner as well. In one week, I am down 4 pounds. Now, I have also only been drinking water, so I know that helps.
If you have any other smoothie recipes, please share. I hope you enjoy!!!